Category: Activity


  • Overtraining

    Overtraining is a common issue in endurance sports, but paresthesia changes the game on overtraining for those of us facing into something like TM. Without being able to trust what my body is telling me, I needed to rethink my approach to acute training load. Learning the Hard Way I personally have significant perceptive loss…

  • After I made it through the lumbar punctures, MRI’s, steroids, and all of the other normal things that people like to do… I was demanding to stand up. I know this is not a surprise to anyone who has had an experience like this, but I was angry. Angry and frustrated and very very scared.…

  • I work in manufacturing and have for my entire adult life, which means I travel to a lot of factories and spend my days on my feet. On that normal Monday I was scheduled to go on a business trip like I’ve done hundreds of times. Bring my son to daycare, run some errands, take…